This year’s four day retreat will be held June 14-17, 2019 at beautiful Swallow’s Bridge, near Caledon, Ontario. Our theme is “Journey Inwards: svadhaya in text and practice.” Svadhaya suggests self-study and reflection, the study of texts, but also refers to a moment in action in which we pause before we leap. We will explore various tools of yoga: asana, pranayama, chanting and discussion based on our study and experience. The retreat is offered for teachers and practitioners of yoga who wish to deepen and renew their understanding and practice.
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