June Retreat: Journey Inwards: Svadhyaya

This year’s four day retreat will be held June 14-17, 2019 at beautiful Swallow’s Bridge, near Caledon, Ontario.  Our theme is “Journey Inwards: svadhaya in text and practice.”  Svadhaya suggests self-study and reflection, the study of texts, but also refers to a moment in action in which we pause before we leap.  We will explore various tools of yoga: asana, pranayama, chanting and discussion based on our study and experience.  The retreat is offered for teachers and practitioners of yoga who wish to deepen and renew their understanding and practice.