Develop your Personal Practice

The focus of my teaching is shifting to private lessons in which we work together to create a practice for you to do regularly at home.  A personal practice, custom made for you, is the ideal way to grow in yoga: it complements classes and takes you further.  Your practice may be intensified or modified according to your needs and wishes.  This is the way I originally learned with my teacher, Desikachar, and it is also the foundation of yoga therapy.  Private lessons can be booked through email or telephone, usually 2-3 weeks in advance.