Welcome to a new year at anaama yoga. Once again we look forward to inspiring you in your practice, whether you are new to yoga or a long-time practitioner. Our approach, following the tradition of T.K.V. Desikachar, is known for respecting individual needs and differences. Our teaching develops through the term: classes include postures and breathing, and have an underlying meditative quality. If you have special needs or injuries, or wish to jump-start your practice, do consider a private lesson.
Space is limited: classes are kept small to allow for individual attention.
Open House and Registration:
Wednesday, September 15th, 2010. 7:00 – 8:30 p.m.
Fall Term begins September 17th.
St. Matthew’s United Church, 729 St. Clair Ave. West.
Information meeting for Teacher Development
Sunday, October 3rd, 2010. 4:45 – 5:45 p.m.