Why anaama yoga?

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We teach yoga in the tradition of T. Krishnamacharya and T.K.V. Desikachar. For many years this approach was known as viniyoga. In 2006 Desikachar asked his long-time students to move away from the concept of style or brand name. So Rosemary chose anaama yoga, meaning “beyond naming” and yoga from the inside, emphasizing the importance of [...]

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Spring Term

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The spring term begins April 8, 2014.    This is a fine time of year to renew or to continue your practice.  We welcome new and returning students of any level of experience to join this new series of classes.

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Winter Term

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Our winter term of classes at St. Matthew’s Church, St. Clair and Rushton Road, begins Tuesday, January 7th, 2014.  We welcome new and returning students.   Our approach allows you to develop a practice appropriate to individual needs.  Take time to learn the essence of yoga and to catch up with where you are.

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Free Class

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In conjunction with the Street Car Centennial and the open house at St. Matthew’s United Church, I’m offering a Free Introductory Yoga Class on Sunday, September 15, 2013,  2:30-3:30 pm at St. Matthew’s United Church. Please arrive a few minutes early and bring a mat if possible. This also marks the beginning of my 18th [...]

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Fall Term

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The fall term of yoga classes at St. Matthew’s Church will begin Tuesday, September 17th.  We look forward to seeing new and returning students; please register by email or phone in late August/early September.   There will be a weekly chanting class on Tuesday evenings, covering essentials of Sanskrit and Vedic chant, for all who wish [...]

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Congratulations to Teachers!

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Congratulations to a group of wonderful teachers!  This June’s Teachers’ Retreat marked the completion of the 2011-13 Teacher Development program.  Participants included long time yoga teachers and serious practitioners interested in refining their skills in all aspects of yoga.  We covered a wide range of topics from the subtleties of course planning in asana and [...]

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Spring Term

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The next eight week term begins April 2nd and will continue through May.  We welcome returning and new students to experience the renewal and energizing nature of practice as we move into spring.  Do contact us with inquiries and to register for a class.

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Winter Term

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We are now taking registration for the winter term which begins January 8, 2013.    New students of all levels of experience are welcome and we suggest that you email or call us to discuss which class would be appropriate for you.    Our teaching is firmly rooted in the tradition of TKV Desikachar yet is responsive [...]

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Fall Term

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The fall term of yoga begins in September with classes beginning on Friday, September 14th.  There will be an Open House  on Wednesday, September 12th, 7-8:30 p.m. at St. Matthew’s Church,  729 St. Clair Ave. West, when Rosemary and Rachel will be on hand to discuss our approach to yoga and to answer questions.  We [...]

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Yoga of the Bhagavad Gita

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This workshop will introduce key teachings from this timeless text and explore their value in today’s world.  We will deepen our understanding through practices which include asana, pranayama and meditation.  Edmonton.  January 18-20, 2013.  Contact the Yoga Association of Alberta.

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Spring Term

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The spring term of small group classes begins April 10, 2012.  We welcome new and returning students.   It is very special to teach this great tradition in our neighbourhood and to see how individualized yoga practice enhances daily life.   Please call or email for more information and to reserve your place in a [...]

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