Why anaama yoga?

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We teach yoga in the tradition of T. Krishnamacharya and T.K.V. Desikachar. For many years this approach was known as viniyoga. In 2006 Desikachar asked his long-time students to move away from the concept of style or brand name. So Rosemary chose anaama yoga, meaning “beyond naming” and yoga from the inside, emphasizing the importance of [...]

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Fall Term News & New Teachers

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This fall I will be teaching only one group class at St. Matthew’s Church, on Friday mornings at 9:30 am, beginning October 2nd.  It is directed towards teachers and to those who have done some individual work with me.   Space is limited: please get in touch soon if you are interested in joining. I am [...]

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Develop your Personal Practice

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The focus of my teaching is shifting to private lessons in which we work together to create a practice for you to do regularly at home.  A personal practice, custom made for you, is the ideal way to grow in yoga: it complements classes and takes you further.  Your practice may be intensified or modified [...]

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Celebration of Rosemary’s Teaching

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This year marks 20 years of Rosemary’s sharing yoga in the community and over 40 years of practice in the tradition of TKV Desikachar.  We invite present and former students and friends to join in a celebration on Tuesday, May 12, 7:30 – 9 pm, in the Parlour, St. Matthew’s United Church.

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Spring term

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The spring term of yoga begins on Tuesday April 7th.    Steven Henderson is teaching the April term; Rosemary will be teaching the five week term from May 5 to June 5.  We look forward to welcoming new and returning students, and to the imminent arrival of a beautiful spring!

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Winter Term & June Retreat

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The ten week winter term of small group classes will begin January 13, 2015.  We welcome new and returning students.   The plans for the 5 day June Teachers’ Retreat are also moving ahead.  There will be guided practices in asana and pranayama, study of the Taittiriya Upanisad with chanting and discussion.  The dates are [...]

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Fall Term

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Our new term of classes begins Tuesday, September 16, 2014.  Our classes are offered by the term so that there is a progression of practice within each series.   We welcome new and returning students of all levels to experience this special approach to yoga which is grounded in traditional yoga while adapting to each person’s [...]

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Spring Term

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The spring term begins April 8, 2014.    This is a fine time of year to renew or to continue your practice.  We welcome new and returning students of any level of experience to join this new series of classes.

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Winter Term

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Our winter term of classes at St. Matthew’s Church, St. Clair and Rushton Road, begins Tuesday, January 7th, 2014.  We welcome new and returning students.   Our approach allows you to develop a practice appropriate to individual needs.  Take time to learn the essence of yoga and to catch up with where you are.

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Free Class

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In conjunction with the Street Car Centennial and the open house at St. Matthew’s United Church, I’m offering a Free Introductory Yoga Class on Sunday, September 15, 2013,  2:30-3:30 pm at St. Matthew’s United Church. Please arrive a few minutes early and bring a mat if possible. This also marks the beginning of my 18th [...]

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Fall Term

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The fall term of yoga classes at St. Matthew’s Church will begin Tuesday, September 17th.  We look forward to seeing new and returning students; please register by email or phone in late August/early September.   There will be a weekly chanting class on Tuesday evenings, covering essentials of Sanskrit and Vedic chant, for all who wish [...]

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