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Winter term begins Tuesday, January 5th, 2010
St. Matthew's United Church,
729 St. Clair Ave. W. at Rushton Rd.
Toronto
Please call to register: 416 656-3792 or 416 654-2451
Working individually with a teacher lies at the heart of this approach to yoga, and private classes are an ideal way to develop yourown personal practice They are also helpful for those with special needs (injuries, restricted movement, pregnancy, stress, cancer) and for group students who wish to delve deeper. Students generally begin on a bi-weekly basis and are given a customized practice to take home.
Please get in touch to schedule a class: rose@anaama-yoga.ca
Group classes build on the basic principles of this approach to yoga. Students gradually learn to adapt the practice to themselves and to deepen their experience. Classes include postures, breathing, sound and relaxation, and vary in intensity. These provide a good way to establish a regular yoga practice in a supportive environment with individual atttention.
see schedule
This class will be a guided meditation including chant and pranayama as tools to steady the mind. Each session will have a specific focus to help develop the experience of contemplative practice.
This is an opportunity for those already
practising yoga to go deeper.
see schedule
St. Matthew's United Church
729 St. Clair Avenue W. at Rushton Road, Toronto
Pre-registration required. Missed classes may be made up in another class during the same term only, space and teacher permitting
Each class has its own character and is adapted to the participants, varying and developing as the term progresses. Returning students are encouraged to work at their own level and to apply yoga intheir daily lives. New students are gradually introduced to the experience of yoga practice. Space is limited: classes are kept small to allow for personal attention.
Please use email to inquire and to register: rose@anaama-yoga.ca
For students and members.
Winter term begins Tuesday, January 18th, 2010
| Monday | 12:35 - 1:50 p.m. |
| Tuesday | 8:10 - 9:25 a.m. |
| Friday | 2:45 - 4:00 p.m. |
To inquire and to register, please contact Hart House at 416-978-2447
www.utoronto.ca/harthouse
October - November 2009, Sundays 3 – 4:30 p.m. tba
These afternoon workshops are designed for teachers and for those wishing to expolore the philosophical yet very practical underpinnings of yoga practice.
January 19-31, 2010
Pranayama: Principles and Practice
October 22-24, 2010 Edmonton, Alberta. Yoga Association of Alberta, www.yoga.ca
Insightful Teachings and Practice in the Lineage of TKV Desikachar:
Information: Marcia: 780 436-3767
Registration: YAA office: 780 427-8776
Chanting calms the mind and restores energy. You will learn to princples of Vedic chant through listening and responding. We will begin with simples sounds and builds to longer chants for breath, health and peace. Come and enjoy: all levels welcome.
tba
May 7-9, 2010
Swallow's Bridge Retreat Centre, near Caledon, OntarioJune 15-19, 2010
Swallows Bridge Retreat Centre
Professional development for teachers and aspiring teachers
in the lineage of TKV Desikachar and T Krishnamacharya.
Five days of advanced, individualized practice, theory, discussion.
Inquiries welcome; an individual lesson and relevant experience are a
prerequisite to registration. rose@anaama-yoga.ca
in depth studies of:
asana and pranayama
breath focussed practice
planning and sequencing
individualized teaching
approaching special needs
yoga sutra study
sanskrit and vedic chant
meditation
mentorship
Yoga from the Inside