New term begins

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Welcome to a new year at anaama yoga. Once again we look forward to inspiring you in your practice, whether you are new to yoga or a long-time practitioner. Our approach, following the tradition of T.K.V. Desikachar, is known for respecting individual needs and differences. Our teaching develops through the term: classes include postures and [...]

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Upcoming retreats

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Join Rosemary for 7 days in the scenic mountains and forests of Costa Rica. Our days will begin with early morning yoga in the thatched pavilion, looking out across valley and mountains. This is an inspiring place to practice, to relax and unwind, to find balance and serenity close to the natural world. The second [...]

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